Reclaim Your Wholeness
“The opposite of addiction isn’t sobriety. It’s connection.” – Johann Hari
Break Free from One-Size-Fits-All Recovery
If you’ve ever felt like your recovery is being defined for you, that you’re being told what to do, or that there’s only one path to healing, you’re not alone. Traditional recovery models often impose rigid structures, reinforcing the idea that addiction is your identity. But the truth is—you are so much more than your addiction.
I offer a different approach. I recognizes addiction as a manifestation of deeper challenges, pain, and suffering—not a personal failing. At its core, addiction is about disconnection—from yourself, your body, and the people around you. This approach helps you rebuild these connections, guiding you toward a recovery journey that is empowered, embodied, and uniquely yours.
Why Somatic Coaching?
Somatic coaching goes beyond conventional recovery approaches by working with your body’s wisdom to uncover and address the root causes of addiction. Rather than focusing solely on behavior modification or abstinence, we explore the underlying emotions, trauma, and nervous system patterns that fuel addiction.
This approach is for you if:
- You feel like recovery is something being imposed on you, rather than something you’re actively shaping.
- You don’t want to be defined by your addiction—you want to be seen as a whole person with depth and potential.
- You sense that addiction is just a symptom of something deeper, but you haven’t found an approach that addresses the root cause.
- You long for true connection—to yourself, your emotions, your body, and others.
A Pathway Back to Yourself
This approach provides a compassionate space to explore what addiction has been doing for you rather than simply focusing on stopping the behavior. It recognizes that addiction often begins as an attempt to cope, to numb, or to survive pain. By reconnecting with your body and nervous system, you learn new ways to regulate emotions, release trauma, and find stability—without relying on addictive behaviors.
Through guided body-based practices, you will:
- Reconnect with your body so you can listen to its signals and needs.
- Release stored trauma that fuels addictive patterns.
- Regulate your nervous system, making emotional balance more accessible.
- Move beyond labels and step into the fullness of who you are.
Recovery as an Opportunity for Growth
Recovery is about more than just sobriety. It is an opportunity for deep self-discovery and transformation. While it may be difficult to see at times, this journey can be a profound gift—one that leads to greater self-awareness, resilience, and emotional depth. Healing isn’t just about abstaining from substances; it’s about reconnecting with yourself, your emotions, and your true potential.
This approach supports you in cultivating a meaningful, fulfilling life by helping you rediscover joy, purpose, and connection.
Harm Reduction and Personalized Recovery
My coaching approach honors that there is no single path to recovery. Goals of moderating use, changing substances, or full abstinence are all valid, and my coaching supports whichever path aligns with your needs and values. Recovery is about finding what works for you, not conforming to a rigid model.
Harm reduction recognizes that addiction exists on a spectrum and that meaningful change happens when people feel empowered, not shamed. Through this work, you will develop practical tools to manage cravings, regulate your emotions, and cultivate self-awareness, whether your goal is complete sobriety or a more balanced relationship with substances.
Instead of seeing addiction as something to “fight” or “overcome,” we explore it as a message—an invitation to heal what’s been unseen and unmet within you.
Psychedelics as a Tool for Healing
For some, psychedelics can be a powerful tool in the journey of addiction recovery. When used with intention and proper support, psychedelic experiences may help individuals access deeper self-awareness, process trauma, and reconnect with their bodies and emotions. If exploring psychedelics is part of your recovery path, I offer coaching to help you integrate these experiences safely and meaningfully.
- Prepare for a psychedelic experience with clear intentions and grounding practices.
- Integrate insights from psychedelic journeys into everyday life.
- Process emotions and memories that may arise post-experience.
- Use embodiment practices to deepen the healing benefits of psychedelics.
Like all aspects of recovery, the use of psychedelics is deeply personal. Whether you choose to explore them or not, somatic coaching offers a supportive, non-judgmental space for your journey.
Healing on Your Terms
You get to define what healing looks like for you. Whether that means finding peace in moderation, pursuing full sobriety, or discovering a middle ground, this work is about supporting your unique journey.
Are you ready to reclaim your life—not as an “addict,” but as a whole and worthy person?
Let’s begin the journey together.
Coaching Package includes:
- 1:1 coaching sessions (60 minutes/session)
- Email and text support between sessions (Monday-Friday)
- 1 15-minute support call per week (Monday-Friday)
8 1:1 Recovery coaching sessions: 725€ (or USD equivalent)
12 1:1 Recovery coaching sessions: 1025€ (or USD equivalent)
